by healthy myself | Sep 18, 2022 | Tips for good health
About every 1 in 3 adults (30.7%), 1 in 3 men (34.1%) and 1 in 4 women (27.5%) are living overweight. Weight gain increased the chances of diabetes, obesity, and loss of muscle definition. Some health risks of weight gain… Type 2 diabetes High blood pressure...
by healthy myself | Sep 5, 2022 | Tips for good health
You feel sluggish most mornings when you get up. If this sounds familiar, Now it’s time to care about your health. Over 97% of Americans live unhealthy, according to a new survey by Oregon State University. Over 2 billion people are eating too much unhealthy...
